Soul Substance

On this journey, I’ve acquired information that has totally transformed my life. I wanted a way to share this information with others in hopes of inspiring an awakening in them as well.

Browsing All Posts By Soul Substance

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Fuel Your Mind, Body, & Soul Using The 20/20/20 Method

FacebookTwitterGoogle+PinterestPrintE-mail 20/20/20 Method – How Busy Moms Can Fuel Their Mind, Body & Soul By Kelly The 20/20/20 Method is pretty simple. Everyday you will spend 1 hour, ...
On January 14, 2016 / By Soul Substance
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Maximize Your Morning With These 7 Easy Steps. Your Body Will Love You For It!

FacebookTwitterGoogle+PinterestPrintE-mail Part of an effective morning is refining your morning routine. The combination of morning routines are endless, so whether your mornings currently consist of unpredictable scattered events ...
On January 14, 2016 / By Soul Substance
Body & Spirit 0
5 Actions (Tibetan Rites) To Help Increase Mental Clarity, Focus & Energy

FacebookTwitterGoogle+PinterestPrintE-mail These 5 actions, when done together and in the recommended sequence, can help increase mental clarity and energy. They include spinning in a circle, doing leg lifts, ...
On July 8, 2015 / By Soul Substance
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James Van Praagh Shares Comforting Tips For A Grieving Heart

FacebookTwitterGoogle+PinterestPrintE-mail Death is an Illusion. The soul never dies. We are all souls having a human experience, not the other way around. Everyone who is familiar with my work has ...
On July 8, 2015 / By Soul Substance
Body & Spirit 0
5 Great YouTube Channels for Free Yoga Videos

FacebookTwitterGoogle+PinterestPrintE-mail You may wish that you could attend daily group yoga sessions at a local studio, but sometimes life gets in the way. Don’t fret if money, time ...
On July 7, 2015 / By Soul Substance
Food & Health 0
Ginger is An Amazing Health Remedy Except When…

FacebookTwitterGoogle+PinterestPrintE-mail Ginger is really amazing and curable spice which can treat numerous diseases. It relieves symptoms in arthritis, strengthens the immune system, helps with nausea, hemorrhoids, cramps, migraine ...
On July 7, 2015 / By Soul Substance
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How Creativity Can Keep You Happy & Healthy

FacebookTwitterGoogle+PinterestPrintE-mail Creativity Can Keep You Healthy By Diana Rodriguez | Is there something you’ve always wanted to learn, like singing, dancing, or acting? Or perhaps you have a love for ...
On July 6, 2015 / By Soul Substance
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5 Simple Ways To Raise Your Vibration

FacebookTwitterGoogle+PinterestPrintE-mail By Steven Bancarz| In spirituality, our “vibration” essentially refers to our energetic state. Our dominant thoughts, our physical health, our emotions, and our beliefs all collectively contribute to ...
On July 6, 2015 / By Soul Substance
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9 Tips That Encourage Happiness & Well- Being

FacebookTwitterGoogle+PinterestPrintE-mail Focusing on your emotional health isn’t hard, but it may be an adjustment for you. Some simple — and really enjoyable — changes are all it takes ...
On July 5, 2015 / By Soul Substance
Food & Health 0
Why Drinking Sugary Drinks Are Worse Than You Think

FacebookTwitterGoogle+PinterestPrintE-mail Any form of liquid sugar calories is worse than solid food with sugar or flour. Think of it as mainlining sugar directly to your liver. It turns ...
On July 5, 2015 / By Soul Substance