You may wish that you could attend daily group yoga sessions at a local studio, but sometimes life gets in the way. Don’t fret if money, time or proximity to a good studio is your inhibitor to a regular yoga practice, because there are plenty of free yoga videos on YouTuube that can motivate you to get on the mat, no matter if you have five or 105 minutes to spare.
Here is our YogiApproved list of the top 10 yoga YouTube channels to get you on your mat right now:
LivestrongWoman
For the busy yogi who needs more hours in the day, the LivestrongWoman channel is an outstanding resource for 12-minute-or-less yoga videos. The channel features beginner, intermediate, advanced, pain relief, and stress relief and relaxation yoga playlists with Tara Stiles, all compiled in short videos and pose demonstrations. LivestrongWoman
Yoga by Candace
The Yoga by Candace YouTube channel features simple and calming yoga sequences that Candace narrates with a soothing voice. This channel has an excellent selection of full yoga routines in the 15 to 30-minute range, and it also offers short pose demonstrations, solutions for common yoga pose challenges, and sequences for common mental health issues such as anxiety or sleeplessness. Yoga by Candace
Fightmaster Yoga
Fightmaster Yoga is home of the Yoga Fix 90, a 90-day yoga program that aims to help you create a healthy yoga habit with daily 15 to 40-minute yoga videos of varying intensity and type. The channel also has yoga playlists for HIIT and cardio, strength-building, flexibility and stretching, and quickie 10-15 minute classes, gentle yoga and meditation, and beginning and intermediate programs. Fightmaster Yoga
JessicaSmithTV
JessicaSmithTV offers a variety of routines, from barre and yoga to strength training. Jessica offers clear instruction and high-quality videos in the 15 to 35-minute range. Best of all, the videos often have a cameo from Jessica’s cute little French bulldog Peanut, who watches Jessica attentively and sometimes joins in on the yoga fun! JessicaSmithTV
The SarahBethYoga channel has a variety of yoga playlists for your varying needs, from bedtime, flexibility, and restorative, to morning, hatha and vinyasa. You can also check out the 20 to 30-minute yoga videos or try out the 7-day yoga challenge, featuring a week of 15-minute mat sessions. SarahBethYoga
List byKrysta Shannon@http://www.yogiapproved.com/yoga/10-great-youtube-channels-for-free-yoga-videos/
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